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Simple. Science-Based. Plant-Based Nutrition

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What you’ll find here.

Here you’ll find short, simple, and science-based health and nutrition videos if you want to save time and more in-depth blogs if you want to learn as much as possible. Videos are posted on the YouTube channel @moreplantbased. Each video is transcripted into a blog post. Each video and blog aim to underline the specific health benefits of mostly plant-based food.

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What you’ll NOT find here

As a plant-based dietitian, I have no interest in policing anybody into a plant-based diet, a vegetarian diet, or a vegan diet. I sincerely appreciate the effort people make to eat more plant foods but I’ll never force you in any way to do just that. Instead, view this content as a source of inspiration to expand your knowledge about plant based nutrition.

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In-depth nutrition content.

Plant based blogs and articles

Popular Videos

Popular Articles

Plant-Based Diet for Beginners: A Comprehensive, Step-by-Step Guide
Vegan | Immune health | Lifestyle | Plant-Based

Plant-Based Diet for Beginners: A Comprehensive, Step-by-Step Guide

Are you considering adopting a plant-based diet but unsure where to start? Or are you interested in seeking more insight? Then look no further!
In this comprehensive step-by-step guide, we’ll walk you through the basics of transitioning to a plant-based lifestyle.