![More Plant-Based 10 More Plant based logo icon PhotoRoom.png PhotoRoom](https://jorgwijnen.com/wp-content/uploads/2023/07/More-Plant-based-logo-icon-PhotoRoom.png-PhotoRoom-150x150.png)
MORE PLANT-BASED
Simple. Science-Based. Plant-Based Nutrition
![More Plant-Based 11 Nutrition stickers created by inipagistudio Flaticonpng](https://jorgwijnen.com/wp-content/uploads/2023/07/Nutrition-stickers-created-by-inipagistudio-Flaticonpng-150x150.png)
What you’ll find here.
Here you’ll find short, simple, and science-based health and nutrition videos if you want to save time and more in-depth blogs if you want to learn as much as possible. Videos are posted on the YouTube channel @moreplantbased. Each video is transcripted into a blog post. Each video and blog aim to underline the specific health benefits of mostly plant-based food.
![More Plant-Based 12 Police stickers created by SoulGIE Flaticon](https://jorgwijnen.com/wp-content/uploads/2023/07/Police-stickers-created-by-SoulGIE-Flaticon-150x150.png)
What you’ll NOT find here
As a plant-based dietitian, I have no interest in policing anybody into a plant-based diet, a vegetarian diet, or a vegan diet. I sincerely appreciate the effort people make to eat more plant foods but I’ll never force you in any way to do just that. Instead, view this content as a source of inspiration to expand your knowledge about plant based nutrition.
Popular Videos
![3 Negatives of a Plant-Based Diet: What You Need to Know 1 negatives of a plant-based diet](https://jorgwijnen.com/wp-content/uploads/2023/11/negatives-of-a-plant-based-diet-768x432.webp)
3 Negatives of a Plant-Based Diet: What You Need to Know
Are you considering transitioning to a plant-based diet? Before you take the plunge, it’s essential…
![Vegan vs Plant-Based: Which Diet Suits You Best? 2 vegan vs plant-based](https://jorgwijnen.com/wp-content/uploads/2023/10/vegan-vs-plant-based-768x432.png)
Vegan vs Plant-Based: Which Diet Suits You Best?
Are you not sure about whether to embrace a plant-based or vegan approach? In this article, we will explore the key differences between these two popular dietary choices and help you determine which one suits you best.
![The Top 3 Most Fiber-Rich Foods 3 most fiber-rich foods](https://jorgwijnen.com/wp-content/uploads/2023/09/most-fiber-rich-foods-2-768x432.webp)
The Top 3 Most Fiber-Rich Foods
Did you know that by simply consuming one serving of each of these 3 most fiber-rich foods, you’d be getting more fiber than the average daily intake?
![Plant Based Diet for Beginners: 5 Ways to SUCCESS 4 5 keys to succeed on a plant-based diet](https://jorgwijnen.com/wp-content/uploads/2023/09/Youtube-thumbnail-plant-based-for-beginners-768x432.webp)
Plant Based Diet for Beginners: 5 Ways to SUCCESS
Are you trying to eat more plant foods and want to do it right? Or…
![8 Fun Sweet Potato Nutrition Facts You Didn’t Know 5 sweet potato nutrition value](https://jorgwijnen.com/wp-content/uploads/2023/08/fun-sweet-potato-nutrition-facts-768x432.jpg)
8 Fun Sweet Potato Nutrition Facts You Didn’t Know
The sweet potato nutrition value surpasses that of regular potatoes and whole grains, making it the most nutrient-dense carbohydrate-rich food.
![True Benefits of Walnuts for Health: Unraveling the Evidence 6 the true health benefits of walnuts](https://jorgwijnen.com/wp-content/uploads/2023/07/Are-walnuts-health-claims-exaggerated-768x432.png)
True Benefits of Walnuts for Health: Unraveling the Evidence
In the last article, we talked about the problems going on with studies that are…
Popular Articles
![Plant-Based Diet for Beginners: A Comprehensive, Step-by-Step Guide 7 Plant-Based Diet for Beginners: A Comprehensive, Step-by-Step Guide](https://jorgwijnen.com/wp-content/uploads/2023/09/the-ultmate-plant-based-guide-768x432.webp)
Plant-Based Diet for Beginners: A Comprehensive, Step-by-Step Guide
Are you considering adopting a plant-based diet but unsure where to start? Or are you interested in seeking more insight? Then look no further!
In this comprehensive step-by-step guide, we’ll walk you through the basics of transitioning to a plant-based lifestyle.
![Why Is Your Immune System Low and How to Elevate It 8 A sick woman drinking a hot drink](https://jorgwijnen.com/wp-content/uploads/2023/07/sick-841165_1280-768x512.jpg)
Why Is Your Immune System Low and How to Elevate It
Are you feeling tired, run-down, or constantly getting sick? Your immune system might be to…
![Discover the Power of Plants: 5 High Plant Based Protein Foods You Must Try 9 Green Thai curry](https://jorgwijnen.com/wp-content/uploads/2023/07/green-curry-6386360_1280-768x512.jpg)
Discover the Power of Plants: 5 High Plant Based Protein Foods You Must Try
Are you ready to unlock the incredible power of plants? Whether you’re a committed vegan…