UNLOCK YOUR

IMMUNE HEALTH

Seize control and learn how to boost your immune system with more plant-based foods.

What Others Are Saying

This book is full of everyday value

Jorg Wijnen is a trained dietitian who uses research and fun analogies to back up his COVID-19-fighting, immunity-boosting recommendations. He shows us through examples how to make healthful changes in diet and lifestyle.

V. Valentine

Writer/Editor

Jorg Wijnen, dietician, comes to our aid

Maintaining our health has never been more important than in these trying times. Jorg Wijnen, dietician, comes to our aid, outlining simple and easy steps to follow to keep our defenses up.

B. Ertl

Adventurer/Explorer

I’d urge you to read this book. You won’t regret it!

This is a must-read for anyone who is interested in the science behind a healthy diet and how it can help to boost your immunity – and there’s never been a better time to know!

A. Dawson

Writer/Editor

Excellent book for immune health, very easy to read!

This wonderful book gave me and my family a great understanding of how the immune system works and what we need to do for optimizing it.

C. Bakış

Brand manager

The 3 Fundamentals For Your Immune Health

The last thing you want is an immune system failure. So, what is your immune health and how to keep it healthy?

Understanding the three supporting pillars on which the health-promoting principles in this book are built, empowers you to confidently and effectively apply them to your own life, unlocking a world of positive transformations and optimal well-being.

Proceed below

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#1
Immune System

How does the immune system work? You’ll learn in the shortest amount of time, so you know exactly how to strengthen your immune defense.

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#2
Diet & Lifestyle

Learn the best foods and lifestyle methods to boost your immune defense and optimize all parts of the immune system.

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#3
Science-Backed

A crucial question you should be asking: Is the immune optimization information supported by science? Every single chapter of this book is backed by numerous studies.

Start Learning How to Improve Immunity and Optimize Your Health with Plant-Based Nutrition

Unlocking Health Benefits: A Closer Look

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Build strong immune cells

Immune cells are the body-guards of your immune system. Nourish them and they’ll return the favor.

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Enhance all lines of defense

A common question is: How can I boost my immune health? A simple answer: by enhancing ALL aspects of your immune health.

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The best fruits and vegetables

What foods improve the immune system? Not all fruits and vegetables are created equal. Learn what are the most powerful ones.

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Feed your gut the right way

How to test immune system strength at home? Simple, check your gut health! Your gut plays a crucial role in your overall wellbeing.

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Stop counting calories

Having a healthy weight is essential for your immune health. Learn to eat worry-free and lose weight.

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Best immune system booster vitamins

Learn what vitamins and minerals you might need extra and which ones you don’t.

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Lifestyle truths and misconceptions

How much exercise is too much? What is the effect of mindfulness? Is one drink good or bad for you?

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Must-knows about sleep and naps

Sleeping enough is vital, but everyone is different. Learn when and how to catch up on your sleep.

About the Author’s Mission

It’s something everybody wants.
Guaranteed.